Maintaining long, natural nails requires consistent care and the right products. Here are expert-backed tips to keep your nails strong, hydrated, and break-free—plus, Dr. Dana’s top solutions to make nail care easy.
1. Moisturize Regularly
Keeping your nails and cuticles hydrated prevents dryness and brittleness. Applying a nourishing cuticle oil daily can significantly improve nail strength. Ingredients like vitamin E and jojoba oil help protect and restore moisture, keeping nails flexible and resilient.
Dr. Dana's Pick: Dr. Dana Cuticle Oil deeply nourishes and hydrates with ultra-conditioning ingredients to prevent breakage and peeling. Apply morning and night for stronger, healthier nails.
2. Avoid Harsh Nail Products
Acetone-based removers and harsh chemicals strip moisture from nails, making them dry and brittle. Opt for acetone-free removers and gentle, nourishing formulas instead.
Dr. Dana's Pick: The Dr. Dana Nail Polish Remover is acetone-free and conditioning, removing polish without weakening the nail structure.
3. Protect Your Nails from Daily Stress
Household chores, harsh chemicals, and excessive water exposure weaken nails over time. Wearing gloves while cleaning and avoiding long exposure to water can help prevent breakage and peeling.
Dr. Dana's Pick: Pair daily protection with the Dr. Dana Nail Renewal System, a three-step treatment that strengthens, hydrates, and protects nails from everyday stress.
4. Feed Your Nails with the Right Nutrients
Your diet plays a huge role in nail health. Foods rich in biotin, protein, and omega-3 fatty acids—like eggs, salmon, and leafy greens—support stronger nails from the inside out.
5. File Your Nails the Right Way
Filing your nails correctly prevents splitting and breakage. Always file in one direction using a fine-grit glass file to smooth edges and avoid microscopic tears that can lead to cracks.
Dr. Dana's Pick: The Dr. Dana Precision Glass Nail File is designed to gently shape nails without damage. Unlike traditional emery boards, it won’t fray or weaken the nail surface.
6. Take Breaks from Polish & Extensions
Wearing polish or artificial enhancements for long periods can weaken your natural nails. Give your nails regular breaks to recover and rebuild their natural strength.
Dr. Dana's Pick: The Dr. Dana No Polish Manicure Set is the perfect polish-free treatment, restoring nail health with exfoliation, hydration, and strengthening ingredients.
By following these simple steps and using Dr. Dana’s dermatologist-developed products, you can enjoy long, strong, and healthy nails—without the risk of breakage!
