

ON THE NAIL
Why Do We Bite or Pick Our Nails? The Psychology Behind the Habit
Nail biting and nail picking are habits many people struggle with. In fact, they are so common that most of us either know someone who...
How to Remove Acrylic Nails Without Damaging Your Natural Nails
Acrylic nails are stylish and fun, but removing them the wrong way can cause serious damage to your natural nails. If you’ve ever been tempted...
The Best Nail Care Routine to Prevent Ridges and Brittle Nails
Strong, smooth nails are not just cosmetic; they are a sign of overall health. But many people deal with weak, brittle nails or ridges that...
Nail Allergies 101: Signs You’re Reacting to Nail Glue or Nail Products
Do you love getting your nails done, but sometimes find your fingers feeling less than fabulous afterward? You might be experiencing a nail glue allergy...
Why Do I Keep Getting Hangnails? Causes and Prevention
We’ve all been there. You are typing, putting on a sweater, or going about your day when you feel it. That tiny, jagged piece of...
How to Heal Onycholysis: Causes, Treatment, and Nail Care Tips
If you love a fresh manicure, you may have noticed something alarming: a nail lifting away from the nail bed. This condition is called onycholysis,...
Self-Care Starts at Your Fingertips: The Mind-Body Benefits of Nail Routines
When we think of self-care, most of us picture bubble baths, skincare, or meditation. But there’s one ritual that often gets overlooked…nail care. Taking time...
When to Worry About Nail Discoloration
Your nails aren’t just a beauty feature—they can be a subtle health indicator. While switching up your nail polish might be fun, noticing a sudden...
How Stress, Diet, and Sleep Affect Your Nail Health
Ever notice how your nails seem to break more easily during the busiest weeks of your life? It’s not your imagination. Between paying bills, keeping...